Positive Birth Education Courses

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1 Day
£125 per couple
7 hour course

 

Group courses share all the relaxation tools, techniques and materials you'll need to support you throughout the rest of your pregnancy in preparation for a positive birth to remember for all the right reasons.

 

Learn what happens in every stage of labour and birth and gain the knowledge to work with it in mind and body. Find out all your birth choices and rights and feel confident in making informed decisions that you are happy with. Discover all the ways your birth partner can support you and gain practical guidance and information so you both release any fears and gain real positivity and excitement for the big event! 

Group courses take place on Sundays 10am - 5pm at Heskin Pemberton Primary School in Heskin PR7 5LU. Groups are kept small so you feel relaxed and able to ask questions in a comfortable, friendly and supportive atmosphere. Your birth partner (often dad but not always) will always be made very welcome and is encouraged to attend with you.

 

Upcoming course dates are posted on the welcome page so just email me to book.  If you are looking for a date further in the future than is currently unannounced, let me know and I'll offer you dates as soon as they are released...

 

Any time from 20 weeks onwards is fine to attend. Most women come at around 28-35 weeks. Some are already full term and that's perfectly fine too. It's never 'too late'! 

Included Post Course Extras

  • The course book (paperback) with MP3 downloads and course notes.

  • Full ongoing access to my members hub packed with all the latest research, antenatal and birth resources, editable birth preferences/plans and additional relaxations.

  • Ongoing contact and support after your course. 

  • The option to buy the Beyond Birth Postnatal Course at a discounted rate.

Pregnancy Relaxation Classes

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3 x 1 hour sessions per course
£30 

 

The weekly relaxation sessions build to create a full course of techniques and relaxations to relax you in pregnancy and support you in your birth.

  • Connect with your pregnancy 

  • Take time out for yourself to relax and release

  • Destress and feel the benefits in both mind and body

  • Stay and chat to other mums after the sessions over free tea and cake!

Pregnancy relaxation classes run on Saturdays in 3 week blocks 10.30am -11.30am at Heskin Pemberton Primary School, Heskin Chorley, PR7 5LU.

Upcoming course dates are posted on the welcome page so just email me to book.  If you are looking for classes further in the future than is currently unannounced, let me know and I'll offer you dates as soon as they are released...

 

Many women attend relaxation classes from around 25 weeks but you are welcome to come at any time!

Private
KGHypnobirthing Courses

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4 sessions
£299 - £350
12 hour course

Courses 7 days a week

Daytime and evening hours available  

Benefit from the full 12 hour KGH course taught to you and your birth partner(s) privately at mutually convenient times. I travel to your home for the sessions.

 

Benefits of the 12 hour course include more 1-1 discussion time, more detailed course content, more practice and relaxation time, personalised support in planning for your baby's birth and help with writing your birth preferences/plan(s), if you want.

12 hour courses are usually taught over four sessions of three hours each. Details of the course are on the  hypnobirthing page. Any time from 20 weeks is ideal to start.

Contact me for availability and to arrange your sessions.

Private Courses also Include;

  • The Hypnobirthing Book (paperback) with MP3 downloads and course notes.

  • Full ongoing access to my members hub packed with all the latest research, antenatal and birth resources, editable birth preferences/plans and additional relaxations.

  • Ongoing contact and support after your course. 

  • The option to buy the Beyond Birth Postnatal Course at a discounted rate.

Private
Birth Education Courses

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2 sessions
£180 
6 hour course

Courses 7 days a week

Daytime and evening hours available  

6 hour courses have all the content of the group courses but are taught to you and your birth partner(s) privately over two sessions. I travel to your home for the sessions.

Private courses give you all the relaxation tools, techniques and materials you'll need to continue your practise at home throughout the rest of your pregnancy in preparation for a positive birth and welcoming your baby into the world.

Learn what happens in every stage of labour and birth and gain the knowledge to work with it in mind and body. Find out all your birth choices and rights and feel confident in making informed decisions that you are happy with. Discover all the ways your birth partner can support you and gain practical guidance and information so you both release any fears and gain real positivity and excitement for the big event! 

​Contact me for availability and to arrange sessions.

Private Courses also Include;

  • The course book (paperback) with MP3 downloads and course notes.

  • Full ongoing access to my members hub packed with all the latest research, antenatal and birth resources, editable birth preferences/plans and additional relaxations.

  • Ongoing contact and support after your course. 

  • The option to buy the Beyond Birth Postnatal Course at a discounted rate.

Refresher Courses

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1 Session
£95 per couple
3 hours 

Shorter refresher courses are also available if you have already experienced hypnobirthing in previous pregnancies and births.

Get in touch to arrange a session if you'd prefer to refresh your previous hypnobirthing rather than booking a longer course.